User Posts: Jemma Joel
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Top 5 Foods to Improve Your Mood!
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Tired? Grouchy? Feeling lousy? We’ve all been there! Whilst there are many things that can affect your mood, the food that we eat can have a huge impact on how ...

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Lielit – Teff Flour
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Lielit are a London-based company who produce the finest Teff flour. Teff is an ancient grain which is grown in Ethiopia and Eritrea and comes in a variety of ...

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Top 5 Health Benefits of Teff!
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Teff (Amharic: ṭēff), was one of the earliest domesticated plants believed to have originated in Ethiopia and Eritrea between 4000 and 1000 BC. It is a small ...

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Top 5 Health Benefits of Eggs!
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Eggs are pretty much universally enjoyed by everyone across the globe to some extent and still are an all-time favourite food. Most include them in their daily ...

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Pacari – Chocolate
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Pacari Chocolate is an Ecuadorian family-owned company which aims to make the highest quality fine flavour chocolate in the world -and who doesn’t love dark ...

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5 Top Buys from Vegan Life Live!
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In case you might have missed it, London's Vegan Life Live event - which took place on the weekend of  7th and 8th January - was a great opportunity to ...

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Pure Chimp 14 Day Matcha Challenge!
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For the last 14 days, I have undertaken an experiment using Pure Chimp's Matcha Green Tea. I decided to take them up on their #14DayMatchaChallenge hashtag ...

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Top 5 Health Benefits of Avocado!
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At Keep Fit King-dom, I am the avocado queen therefore I’d like to discuss why it's such a wondrous thing. Not only does it taste heavenly, it possesses many ...

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5 Top Green Teas!
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Green Tea is a drink that people either love or hate. If you’re health conscious and take your nutrition seriously, I would suggest drinking at least 2-3 cups ...

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