With a new documentary film "Robby Robinson's Blueprint" due for release this year, this American bodybuilder makes for the latest addition to our ...

Arimistane tablets are a class of drugs known as aromatase inhibitors. Aromatase is an enzyme that plays a role in the production of estrogen in the body. ...

Bodybuilding is undoubtedly a great way to take your fitness and diet to a new level. Unfortunately, for beginners, it can be overwhelming and daunting. It may ...

If you’re an avid gym-goer, you’ve probably heard of SARMs, and if you’ve reached a plateau in your training after years of dedication, you might be ...

Title: Elite Physique Author: Chad Waterbury Year: 2021 Publisher: Human Kinetics Review It's always good to read the latest training books and keep up ...

Bodybuilding supplements offer bodybuilders immense benefits as they aim to build lean muscle onto their physical frames. Supplements include glutamine, ...

Canada's Chris Bumstead is the youngest male bodybuilder to feature in Keep Fit Kingdom's ever-growing Bodybuilding Legends series. At the age of 26 years-old, ...

Some of our readers may already know that one of the most popular American bodybuilders of recent times, IFBB Pro John Meadows, (aka "Mountain Dog") passed ...

Lifting weights all your life can take its toll on your body. Not for the ageless Frenchman, Francis Benfatto though. Now 63 years of age, he is still ...

Born June 28, 1942 in Pennsylvania, USA, Frank Zane owns one of the greatest, most aesthetic, symmetrical and well-proportioned physiques ever in the history ...

With the return of the Ms. Olympia contest in 2020, many former top-billed athletes have been hinting at their renewed desire for the trophy. One such name ...

Bodybuilding can often seem massively US orientated, with the majority of pro-contests and pro-athletes residing there along with the rest of the industry. But ...

Who is the most successful bodybuilder of all time? If measured by Olympia titles then the answer isn’t Ronnie Coleman or Lee Haney. In fact, the most ...

Many believe bodybuilding comes down to hardwork and genetics, with the latter often outranking any amount of blood and sweat shed in the gym. With genetics ...

Ask a person to name their top three bodybuilders and they will probably mention GOATs like Arnold Schwarzenegger, Ronnie Coleman or Dorian Yates. However, ...