Lisa Miller is a clinical psychologist, researcher, and now professor who studies and teaches about spirituality in clinical psychology. She teaches at Columbia University and has collaborated with the US Pentagon, universities, schools and other private businesses. She believes that spirituality ...
READ MORE +The fitness company Nordic Lifting has been around since 2013. Selling a wide range of workout recovery tools and products for athletes and gym-goers alike, they pride themselves on top class customer service and fairly-priced products. One of the products we have just tried out is their neoprene ...
READ MORE +Charles Bukowski said, “We don’t even ask for happiness, just a little less pain” and it is true; life can be hard sometimes, we all have demons to fight, and we can all feel overwhelmed; so, stop making your life even harder! In this article we'll talk about five tips in Addiction Freedom: 5 Ways ...
READ MORE +John Assaraf is a performance and success coach and a behavioral neuroscience researcher. As well as being an international, best selling motivational author, he has also been featured in 11 movies. While working in neuroscience, he has become committed to helping people build their mindsets. His ...
READ MORE +Tom Bilyeu is an entrepreneur who wants to expand people’s vision of wellness to a 360 degree view that encompasses the body and mind. He is the co-founder of the billion dollar brand Quest Nutrition and weekly interview show: Impact Theory. He created Impact Theory to help people discover skills ...
READ MORE +Title: Breath Magic: How ONE Secret Key Can Unlock YOUR Optimal Health and Wellness in Just 10-Minutes a Day! Author: Raj Khedun / Foreword by Patrick McKeown ("The Oxygen Advantage") Year: 2022. Publisher: Keep Fit Kingdom: 1st edition. Review “Dedicated to those who may be suffering with any ...
READ MORE +Chiropractors often incorporate different therapies into their patients’ treatment plans. One of these treatments includes ultrasound therapy. When you go to a chiropractor’s office, you can expect to receive different kinds of therapy beyond the chiropractic adjustments themselves. These may ...
READ MORE +Trends are a funny thing. They come, they go, and sometimes they only last for a few weeks while others last for years. Many of them will make a comeback decades after their first iteration as a new generation embraces them. Health trends follow that same pattern. There are new types of diets ...
READ MORE +The use of herbs and other natural remedies to treat pain dates back centuries. Today, people continue to explore plant-based options for relief from various types of pain, including chronic pain. One such option is Kratom. Kratom (Mitragyna speciosa) is a tropical evergreen tree from Southeast ...
READ MORE +"When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit." – Goraksasathakam. What if I told you that ...
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