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The Wisdom of Trauma (2021)

This past fall, I found myself a victim of violent crime. Truly, my worst nightmare had been realized. Trauma is defined as a deeply distressing or disturbing experience. Dr. Gabor Mate is a retired physician, whose life’s work has become helping people work through trauma and discover the wisdom ...

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PCOS: 5 Winter-Friendly Recipes

Polycystic Ovarian Syndrome (PCOS / PCOD) is an endocrine (hormonal) disease which affects a woman’s ovulation and fertility. A key component of PCOS is that it causes insulin resistance, much like diabetes and weight gain. In turn, it can be complicated to choose the right foods and PCOS friendly ...

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5 Steps to Working in the USA

If you’re hoping to work in the USA, this can lead to a fantastic way to further your career. There are plenty of opportunities available in the USA. To help you get started, follow on for 5 Steps to Working in the USA! 1. You’ll Need a Job Offer https://www.youtube.com/watch?v=4hEM4pVFuds If ...

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