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I grew up in a society where certain professions are glorified. People give more importance and respect to doctors, engineers, accountants, and lawyers and are assumed to earn a considerable salary.  Growing up, I always dreamt of working in the health sector and being a doctor was it for me, I ...

The cold weather is still lingering on! Make sure you don’t allow viruses or bacteria to affect you too much, let alone your growing, and developing kids. They can easily get really congested with that mucky mucus! When you do notice sniffling, sneezing or shivering going on, get a hold of the ...

Carries are our next sandbag training article in the series - a "bang for your buck" exercise which is incredibly simple and effective. The sandbag carry works a whole range of muscles in your body and takes very little time to learn. This exercise is common in strongman competitions and it's a ...

With a new documentary film "Robby Robinson's Blueprint" due for release this year, this American bodybuilder makes for the latest addition to our 'Bodybuilding Legends' series. Keen bodybuilding fans will know that Robby is still going strong -he trains passionately and has a physique beyond ...

Our next sandbag training article in the series revolves around the Overhead Press. Whether it's been on a Smith machine, with a barbell, or with kettlebells, just about everyone who trains has done some form of overhead pressing. Unarguably, the overhead press is a first-class compound exercise ...

Using cannabis is becoming more and more popular. Yet, its flavors can be the difference between an enjoyable experience and a less-than-pleasant one. From sweet and fruity to savory and sour, there are a variety of flavors to choose from. So, let's explore the best cannabis flavors on the ...

Who doesn't absolutely love a pancake or two? They're a classic breakfast staple that are delicious and super-easy to make. But sometimes, you don't feel like going through the trouble of pulling out a bunch of ingredients and measuring everything out! That's where 2-ingredient pancakes come in. ...

Title: Man's Search for Meaning: The Classic Tribute to Hope from the Holocaust Author: Viktor E. Frankl Year: 1946 (Vienna, Austria) 1959 (United States) Publisher: Beacon Press “When a person can't find a deep sense of meaning they distract themselves with pleasure.” -Viktor Frankl I met ...

“He who fights with monsters should look to it that he himself does not become a monster.” -Friedrich Nietzsche. One of the most provocative philosophers in history, and labelled as a narcissistic genius, Friedrich Nietzsche was born October 15th, 1844 in Germany. He was raised by women, and became ...

“Love is the bridge between you and everyone else.” ― Abhijit Naskar. In this article, we're going to talk about the "humanistic" approach to psychology and theory, based on the works and ideas of experts, Carl Rogers (American psychologist and among the founders of the humanistic approach in ...