Read our guide to the four main types of weight loss supplements.
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This two-part article will cover 10 things you can do to achieve permanent super fitness which includes losing weight, looking good and feeling great!
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Read our review of the Proform 530ZLT treadmill, which comes highly recommended by many gym equipment specialists for home use because of its great value.
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Read our review of the ever popular WaterRower with real water resistance!
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Read our review of the gold standard in indoor rowers, the Concept 2 Rowing Machine. It's one of the most popular on the market for a good reason!
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For this article, we're going to steer toward the kind of diet and nutrition which is simple, wholesome and consistent with a fit healthy physique.
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This article deals with keep fit goals, fitness and health as well as an exercise in deciding on your real training goals. Follow through for best results.
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As a 2012 Olympic silver-medalist rower Krista Guloien offers crossfit tips on how to approach the rower.
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A scene from House of Cards starring Kevin Spacey as Frank. Here he's on the WaterRower!
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As if you didn't need it, here are tips of what not to do with a treadmill. Remember, they did this so you don't have to!
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