What Are the Benefits of Cannabis?

The cannabis plant, also known as the marijuana plant, provides a number of benefits for all aspects of health, including physical and emotional well-being. These benefits have been confirmed by a variety of high-quality scientific studies.

Below, we have covered the key physical and mental health benefits that you can enjoy when using cannabis products. Note that it’s important to purchase from a trusted company that specializes in cannabis delivery in Long Island, NY or your local area so your cannabis products are free of contaminants, reliably sourced, and safe to use.

Lower Inflammation

One of the most known benefits of cannabis is its ability to reduce inflammation in the body. It has strong anti-inflammatory properties as it can lower the levels of pro-inflammatory cytokines and increase the number of anti-inflammatory proteins within the body.

Due to its inflammation-reducing effects, cannabis can be used as part of the treatment for inflammatory conditions like Crohn’s disease, arthritis, or fibromyalgia.

Reduced Pain

Many people use cannabis to manage the pain associated with a chronic health condition. The cannabis plant contains phytocompounds called endocannabinoids (such as cannabidiol (CBD) and tetrahydrocannabinol (THC)) that mimic the body’s endogenous (self-produced) endocannabinoids and bind the same receptors.

The receptors in the endocannabinoid system regulate pain perception. Activation of these receptors can reduce pain and inflammation to support better overall health and quality of life. Cannabis is a popular natural alternative to synthetic pain medications for this reason, and many people prefer the use of a plant-based substance over a man-made medication when looking to improve or eliminate their pain.

Improved Mental Health

Cannabis has been shown to improve mental well-being by reducing anxiety and depression. In scientific studies, both CBD and THC have proven their anxiolytic (anti-anxiety) effects and were able to significantly reduce associated symptoms in participants.

Provided the appropriate dose is being used, cannabis can be the perfect natural alternative to anxiolytic and antidepressant medications.

Appetite Stimulant

Although taking something that can stimulate appetite might not sound like a positive thing, especially since obesity is rampant in America, it can be highly beneficial for individuals who are struggling to consume enough calories or nutrients to meet their body’s needs.

For example, those who are undergoing radiotherapy or chemotherapy often have reduced appetites due to feeling fatigued or nauseous, and elderly individuals often struggle to eat enough food due to general anorexia (loss of appetite). Consuming cannabis products can help boost appetite to support individuals through cancer treatment or into old age.

Better Sleep

Those who find it difficult to get to sleep or stay asleep at night might find that taking marijuana can improve their sleep quality and quantity. CBD can help with regulating the circadian rhythm, and THC can promote relaxation. Combined with the anxiolytic and antidepressant effects of the cannabis plant, the relaxing effects can further boost sleep and enable users to get a restful sleep each night.

Jennifer Dawson

Jennifer Dawson is an experienced freelance writer who specializes in food and nutrition. Working in fitness marketing previously gave her a good feel for the industry and since going freelance she has been able to explore her preferred topic areas such as diet types, nutrition and food. Outside of work, Jen enjoys traveling, swimming and spending time with her young family.

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