Tag: mental health

What Do You Want to be When You Grow Up? Living in Poland in the early 2000's was never easy. Till this day I can recall certain memories from my childhood as ...

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Title: Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Author: Paul Conti, MD / Foreword by Lady Gaga Year: 2022 Publisher: ...

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Cannabis is an amazing plant, providing significant health benefits to people who consume it. It can be used in a number of ways, including smoking or vaping ...

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Max Fisher explains the role social media plays in affecting our lives. The New York Times investigative reporter discusses the impact of how it is drastically ...

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From Ed Mylett's interview with Jim Kwik, we get to discover valuable tools for becoming mentally stronger. Ed Mylett is an inspirational teacher, learning ...

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Taking care of your mental health and looking after your physical health work together. It’s essential to take time to invest in both activities and turn them ...

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TMS therapy gives hope around the problem of mental health which is a concerning phenomenon that needs to be taken care of. Approximately 32% of people living ...

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When your workday is done, what do you do to unwind and let go of the stress from the day? Relaxing at the end of the day can be helpful, especially if you ...

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Mental health is something we hear about from our colleagues, and something we see in the media. The role mental health plays in our daily lives is that it ...

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COVID-19's impact on physical health is becoming more well-documented, and we can no longer ignore its consequences on our mental health. Bereavement, ...

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When it comes to finding the ideal rehab for your needs, there are a lot of things to consider. Finding a facility with good reviews isn't enough; you also ...

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The previous year has been strenuous for most of us. With the pandemic and more global changes occurring at a rampant pace, we've all had to alter our lives to ...

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A negative attitude makes you feel worse physically. It causes you to become more stressed, which makes your discomfort worse and saps your vitality. However, ...

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Whether you plan to get rid of excess fat from the holidays or want to embrace your ideal figure before the summer, shedding your surplus weight can help you ...

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The past weekend was unforgettable for New York City. Not only was it the first large-scale running race the city has held since the pandemic began, but it ...

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