Tag: mental health

TMS therapy gives hope around the problem of mental health which is a concerning phenomenon that needs to be taken care of. Approximately 32% of people living ...

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When your workday is done, what do you do to unwind and let go of the stress from the day? Relaxing at the end of the day can be helpful, especially if you ...

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Mental health is something we hear about from our colleagues, and something we see in the media. The role mental health plays in our daily lives is that it ...

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COVID-19's impact on physical health is becoming more well-documented, and we can no longer ignore its consequences on our mental health. Bereavement, ...

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When it comes to finding the ideal rehab for your needs, there are a lot of things to consider. Finding a facility with good reviews isn't enough; you also ...

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The previous year has been strenuous for most of us. With the pandemic and more global changes occurring at a rampant pace, we've all had to alter our lives to ...

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A negative attitude makes you feel worse physically. It causes you to become more stressed, which makes your discomfort worse and saps your vitality. However, ...

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Whether you plan to get rid of excess fat from the holidays or want to embrace your ideal figure before the summer, shedding your surplus weight can help you ...

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The past weekend was unforgettable for New York City. Not only was it the first large-scale running race the city has held since the pandemic began, but it ...

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Depression is one of the most common problems society is facing today. There's a lot of things that can trigger depression in an individual such as trauma, ...

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Whether you’re doing it for self-reflection, to become more organised or for any other reason, journaling can be a super-beneficial habit to implement into ...

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Dance is embraced everywhere across the planet. It is the main form of exercise for a lot of people, but dance is more than just exercise! Psychological ...

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Mental wellbeing and health plays an important role in leading a happy, confident life. Your mind has the power to influence all other factors that make you ...

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A tandem bike offers many of the same benefits as a regular bike, in that it gets your legs moving, gets you out in the fresh air, and allows you to enjoy some ...

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Mental health issues are increasing apace right now for multiple reasons. People are getting too easily depressed over small things due to a lack of mental ...

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