Ooom is named after the Primordial Word "OM", which in ancient Hindu traditions is said to express perfect harmony, and carrying the Universal vibration believed to calm and soothe, even exalt. Modern living is busy, and stressful and many people tend to randomly snack at any time. Ooom claims to ...

Have you been wondering about CDB oil? Can it be an effective element in your fitness programme? Many people don't know that there are some pretty incredible supplements available nowadays, and it can take quite a bit of research to unearth the good ones. No worries though, we've got you covered. ...

We all know how important it is to drink water to stay hydrated but are we actually drinking enough? Most people don't drink enough water! A survey carried out by the Royal National Lifeboat Institution (RNLI) found that 89% of its study participants were not drinking enough water to keep their ...

As a fermented drink, kombucha aims to improve gut health and its popularity is definitely growing. We had the chance recently to sample Captain Kombucha's range of products, described on their website as “a legendary, fermented drink, rich in antioxidants, with unique medicinal properties that can ...

"Teas should do more than quench your thirst", is the bold philosophy of Buddha Teas, aiming that every sip provides you with the very best nature has to offer. Buddha Teas contain fresh organic herbs and tea leaves that bring you healthful properties to enrich your life, as well as making sure the ...

Title: Colour Fast Re-Set Creator: Janet Thomson Year: 2018 Synopsis “Colour Fast Re-Set” is designed to help you fast track your way to a healthy body and mind in just two weeks. It comes in the form of an online detox program that includes nutritional background information, recipes, a meal ...

Himalayan salt lamps are known as 'natural ionizers', as they alter the electrical charge of the circulating air. An authentic Himalayan salt lamp should derive from the Khewra salt mines in Pakistan. Said to be millions of years old, this salt possess a warming pink colour due to the minerals ...

Tea. Something we Brits turn to in any and every situation. However, tea just might be the answer to more questions that you’d expect! Intrigued? Read on for these 5 Amazing Things You Can Do With A Tea Bag!    1. Stubborn Stains We all know the feeling - that patch of carpet that is just a ...

In May this year some of our journalists at Keep Fit Kingdom had attended the Elite Sports Expo at ExCeL London and had briefly come across CAR.O.L - an innovative piece of exercise tech integrated into their own sleek, custom made, high end stationary bikes. Last month however, we got in touch ...

Another bodybuilding film has made its way into Keep Fit Kingdom’s film review section. This time it’s the movie “Sandow” which was released in April 2018. Read on for our thoughts… https://www.youtube.com/watch?v=TFvII7bbuQ8 Cast Finnish actor Timo Kervinen takes on the role of the ...

Interest in and the market for CBD (cannabidiol) products is continually growing and at an all-time high. Unfortunately, it’s easy to get lost in the world of CBD and be left hanging with a host of questions such as, what is CBD? Will CBD make me feel high? Is it addictive? What is THC? There are ...

We’ve had bodybuilding films and strongman films reviewed here at Keep Fit Kingdom, but “The Redeemed and the Dominant: Fittest On Earth” is the first Crossfit-centric one we’ve featured. Directed by Heber Cannon, Mariah Moore and Marston Sawyers, the film was released in earlier this year. Read ...