Tag: weightlifting

The likes of Facebook, Instagram and Twitter have provided a much needed platform for women to exhibit their inner and outer strengths in a former man’s world. ...

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Weightlifting for women to the novice female lifter, can appear a daunting subject, even without mentioning the weights room! A space still largely dominated ...

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Brian Shaw is the fifth man and the first American so far to feature in Keep Fit Kingdom’s World’s Strongest Men series. Standing at 6’8” with a 60 inch chest ...

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Since its beginnings in 1977, four British men have held the title of the World's Strongest Man. One of these men was Eddie Hall, a powerhouse from the English ...

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If you’re vegan I’m sure you’ve heard it a thousand times before, ‘Where do you get your protein?’. Vegan lifestyles are becoming more and more common and you ...

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Although weightlifting has always been considered a masculine sport, there’s no questioning that women who lift are definitely becoming more prevalent all over ...

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Earlier this year, we presented you with lists of exercises named after bodybuilders, strongmen and powerlifters. Today, we're continuing this series of ...

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In September 2018, British strongman Martin Tye accomplished the incredible feat of lifting 500kg in the seated deadlift. Competing in the World’s Strongest ...

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It’s been a short while since the Commonwealth Games finished for this year. Team England’s weightlifters and para powerlifters excelled in these Games and put ...

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Four years have flown by since the last Commonwealth Games in Glasgow. This year, the games are taking place (between 4th-15th April) in the Gold Coast region ...

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Arnold Schwarzenegger: a name that is recognised in every nation on the globe. This is the man who’s singularly had the biggest impact on bodybuilding making ...

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Franco Columbu should need no introduction to hardcore bodybuilding fans. The massive muscles on his small  5'5" frame and distinct upper pec development made ...

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Bodybuilding has progressed immensely since the 1960's and 70's Golden Era. Many bodybuilders made a huge impact at this time and contributed to raising the ...

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Finding better ways to treat aches and pains is important to athletes and non-athletes alike. The Handy Cure is a unique device that treats your pains with ...

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Title: Forgotten Secrets of the Old Time Strongmen Author: Dave Yarnell Year: 2008 Publisher: Createspace Synopsis: The training strategies and ...

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