Tag: weightlifting

Grip strength (see our interview with grip-strength pro, David Horne) is something athletes and gym-goers are now becoming more aware of. Thick bar adapters, ...

READ MORE +

For many people, their 'New Year’s resolutions' are to get themselves fit and healthy by exercising regularly. But this resolution can appear as an extreme ...

READ MORE +

Weightlifting is a challenging enough form of training for anyone, but even more so if you're trying to break a record. You might have seen videos online, ...

READ MORE +

In August 2009, during a routine patrol in Afghanistan, the Toyota Landcruiser Martin Tye was travelling in was struck by a car carrying an IED, (Improvised ...

READ MORE +

‘Strength Training’ sounded a little intimidating to me before I started my training. Heavy weights were supposed to be a man’s thing, but then that all ...

READ MORE +

Today's article is about a training method called: Time Under Tension, or TUT. I will explain what tension is, when it should be used and some of its main ...

READ MORE +

The likes of Facebook, Instagram and Twitter have provided a much needed platform for women to exhibit their inner and outer strengths in a former man’s world. ...

READ MORE +

Weightlifting for women to the novice female lifter, can appear a daunting subject, even without mentioning the weights room! A space still largely dominated ...

READ MORE +

Brian Shaw is the fifth man and the first American so far to feature in Keep Fit Kingdom’s World’s Strongest Men series. Standing at 6’8” with a 60 inch chest ...

READ MORE +

Since its beginnings in 1977, four British men have held the title of the World's Strongest Man. One of these men was Eddie Hall, a powerhouse from the English ...

READ MORE +

If you’re vegan I’m sure you’ve heard it a thousand times before, ‘Where do you get your protein?’. Vegan lifestyles are becoming more and more common and you ...

READ MORE +

Although weightlifting has always been considered a masculine sport, there’s no questioning that women who lift are definitely becoming more prevalent all over ...

READ MORE +

Earlier this year, we presented you with lists of exercises named after bodybuilders, strongmen and powerlifters. Today, we're continuing this series of ...

READ MORE +

In September 2018, British strongman Martin Tye accomplished the incredible feat of lifting 500kg in the seated deadlift. Competing in the World’s Strongest ...

READ MORE +

It’s been a short while since the Commonwealth Games finished for this year. Team England’s weightlifters and para powerlifters excelled in these Games and put ...

READ MORE +
Translate »