Seeds or nuts? Are they the same or different? By botanical definitions, many foods that we call nuts are actually seeds. Nuts are seeds of plants, mainly trees but some can be seeds of legumes, for example peanuts. To avoid confusion here, I shall refer to them by the term they're most commonly ...

Would you like try something new, simple, fast and healthy? Wraps or tortillas are a super-delicious, and versatile staple that you shouldn’t be missing out on! They allow you to get creative and produce varied, and healthy food quickly and easily. Follow on for Wrap 'N' Roll: 5 Quick, Easy Vegan ...

Comfort foods are something we seek out when we need a little bit of tender loving care. With the stressful year, a lot of us can probably relate to seeking solace in some sweet, gooey dessert! It's just the morale booster we need when in short supply. We have put together our list of top 5, ...

If you naturally have a sweet tooth but want to start making more health-conscious decisions, fear not! Switching up your desserts to vegan alternatives, even if you're not vegan, is a great way to cut out those unhealthy additives from butters and sugars. Vegan cooking requires you to think ...

You do not have to be vegan to follow a plant-based diet. Plant-based diets are those which consist primarily of wholegrains, fruits, and vegetables, and limit the amount of refined, processed and animal-derived foods. Since the issue of climate change is now more pressing than ever, changing to ...

We love tofu. There, we said it! Bean curd often gets a bad rap because it is so mild, but when it’s prepared properly it can hold a lot of different marinades very well. From Pad Thai to sticky spicy tofu, these three delicious recipes should get you inspired to experiment with this super healthy ...

Turning vegan or plant-based doesn’t have to mean sacrificing your favourite takeaways. What’s more, you can make them from the comfort of your own home for half the cost and half the calories. Intrigued? Read on for Fake Away: 5 Yummy Vegan Dishes You'll Love! 1. Tofish and Chips ...

You have most likely heard of hummus; a mouth-watering Middle Eastern dip made mostly from chickpeas and oil. But like all good things there comes a time when these classic grab and go’s need to be jazzed up and reinvented which leads us onto the discussion of lentil spreads. The concept is ...

Just because you can’t party like it’s 1999 right now doesn’t mean that you should skip on your dip! Of course, dips and spreads don’t have to be kept just as appetizers. They make great side dishes and condiments and are a super effortless way to add tons of flavour to a dish. These delicious ...

It's been a tough old year in more ways than one, so I'm sure we could all do with a bit of comfort food! These soup recipes provide the perfect warmth that we're all seeking but aren't shockingly unhealthy or calorific. I’ve chosen recipes which should be quick to whip up on a weeknight and ...