Tag: skipping
Is your training routine becoming stale or monotonous? Do you want to try something new whilst still thoroughly working out? Do you appreciate learning new ...
READ MORE +Exercise enthusiasts like myself were all sad to see the gyms and our favourite fitness clubs close during the coronavirus pandemic. Even now, with lockdown ...
READ MORE +The last time you used a jump rope was probably when you were a kid in the school playground and you might not have touched one since. (Perhaps you got close ...
READ MORE +Today I’ll be giving you five cardio training options and explain how they will benefit you. Getting your cardio in helps you to perform exercises with correct ...
READ MORE +With the recent Mayweather vs McGregor bout, there has been a massive surge of public interest in the sport of boxing. The two warriors have inspired masses to ...
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