Tag: detoxification

Athletes are always looking for an edge. They train hard, eat right, and get plenty of rest. But what if there was something else they could do to improve ...

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When it comes to your health, it's important to find a supplement that is worth your time and hard-earned money. Apigenin appears not to disappoint. The ...

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The gua sha tool is known for its firming and brightening benefits. This flat, heart-shaped skincare tool is often made of rose quartz or jade crystal and is ...

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We consume so many different things in a single day. With breakfast, lunch, dinner, all the snacks inbetween and quick trips to the shop in passing, it’s rare ...

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Our bodies are amazing are they not? They're like the cameramen, directors and producers of the movie on the big cinema screen we call life and we wouldn’t be ...

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Cordyceps (caterpillar fungus) is a medicinal mushroom that is a wild fungus and has been used in Traditional Chinese Medicine (TCM) for over 5,000 years. ...

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Matcha tea is certainly among the new wave chiefs when it comes to hot drinks with some folks drifting away from coffee to get their caffeine kick by ...

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Kombucha has been renowned as the ‘elixir of life’ due to it’s flowering number of health benefits. This currently very trendy health tonic is readily ...

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Cumin is a small seed, ridged and yellow-brown in colour and has been used for both medicinal and culinary purposes throughout the world.  Although it is a ...

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Broccoli sprouts are a potent, cancer fighting food that contain 1000 percent more nutrients than mature broccoli which means you only need eat small ...

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First cultivated by the Romans, beetroot belongs to the same family as spinach and chard. It is a vegetable best suited to cooler growing conditions, it's an ...

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