Throughout history, spices have been used for religious ceremonies, cultural gatherings and for seasoning food to add that extra flavour. Growing up in a ...

Tofu is a soy-based food product and a staple for those following a vegan diet. In a similar way to cheese, it is made through the curdling, pressing and ...

If you’re a fan of nut butters, you’re going to want to stay right here and get the latest on the unique NAKED nut butter company, from China! We experienced ...

As a British female who happened to choose a life working in China for the past 3 years, I can proudly say that China has become like a second home to me and ...

Jonathan Chang is a licensed Traditional Chinese Medicine (TCM) doctor in Beijing, China. He studied under the renown late Doctor Wang Ju-Yi of Beijing, who, ...

Lotus seeds or lotus nuts come from the Nelumbo nucifera, a herbaceous perennial species of plant. They are also known as 'makhana' in India. Lotus flowers, ...

Monk fruit or luo han guo (Siraitia grosvenorii) is a small green melon native to Southern China and Northern Thailand. It was apparently used by 13th-century ...

Seitan (pronounced, “say-tan”) is a high protein food, usually made from wheat flour, spelt flour, khorasan wheat or gluten. It's made by washing flour dough ...

White tea - what is it? It might sound like a milky cup of English Breakfast, but White Tea is actually a particular strain of green tea made from the Camellia ...

Miso (みそ or 味噌) is a traditional Japanese and Chinese fermented ingredient that has been used for centuries. Its paste is made by fermenting soybeans with ...

Astragalus has been used in Traditional Chinese Medicine (TCM) for a long time and is generally considered as a tonic and reinforce your 'Qi' (pron: 'chi', ...

Oolong (in Chinese: 烏龍) tea originally came from the Chinese name (烏龍茶) which means "black dragon tea" and is a traditional Chinese tea (from the Camellia ...

Turkey tail mushrooms, named for their colourful, autumn-­‐like striped caps, are as healthful as they are aesthetically lovely. These little fungi have myriad ...

Lion's mane mushroom, or the bearded hedgehog, is a medicinal, parasitic fungus found in North America, China, Japan and Europe. With the most common species ...

Another of the major league medicinal mushrooms, reishi or 'Ganoderma lucidum', is native to several regions across Asia, such as Korea, China and Japan and ...