![Running a Marathon: 6 Advantages of Using Orthotics](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Running-a-Marathon-6-Advantages-of-Using-Orthotics-KEEP-FIT-KINGDOM-q4o0agknwjie1cec8wh63n6kjg6aui65kl0i5mp6lc.jpg)
Orthotics can be very helpful when running. Now, running a marathon can be an exhilarating and rewarding experience. However, it can also put a lot of stress on your feet and lower limbs, which can lead to injuries and discomfort. Orthotics are custom-made shoe inserts that can help alleviate ...
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