If you're suffering from minor discomfort in your mouth, it's time for you to visit your dentist, as it could well be tooth decay. Though the initial symptoms of tooth decay are gentler, if left untreated, it could cause a lot of pain, risk infection, and even tooth loss. Tooth decay happens when ...
READ MORE +Since vegan diets are associated with lower protein intakes, it might be a good idea to incorporate a protein powder into your daily eating routine. But, with so many different brands out there to choose from, it can be hard to decide which one is right for you. If you're finding yourself in this ...
READ MORE +We need salt in the body to maintain fluid balance within our cells, and to transport water around the body. Adults generally should not consume more than 6g per day, which is roughly the size of a teaspoon. However, the 2018 / 2019 National Diet and Nutrition Survey revealed that we, as a ...
READ MORE +Iron is an extremely important mineral for several metabolic processes in humans. The most commonly known function is oxygen transportation as red blood cells (RBC) need iron to make haemoglobin which is responsible for carrying oxygen and transporting it around the body. The lack of a ...
READ MORE +Seeds or nuts? Are they the same or different? By botanical definitions, many foods that we call nuts are actually seeds. Nuts are seeds of plants, mainly trees but some can be seeds of legumes, for example peanuts. To avoid confusion here, I shall refer to them by the term they're most commonly ...
READ MORE +In the UK around 7.6 million people are afflicted with heart and circulatory diseases, with 450 people dying every day as a consequence of these diseases. Therefore, it is really important to do as much as we can to fight this and prevent countless of preventable deaths while at the same time ...
READ MORE +Protein is an essential nutrient to include in your diet for good health and fitness. It is responsible for many important functions such as maintaining a strong immune system, acting as crucial chemical messengers in the form of hormones and the growth and repair of cells and tissues, including ...
READ MORE +Would you like try something new, simple, fast and healthy? Wraps or tortillas are a super-delicious, and versatile staple that you shouldn’t be missing out on! They allow you to get creative and produce varied, and healthy food quickly and easily. Follow on for Wrap 'N' Roll: 5 Quick, Easy Vegan ...
READ MORE +If you haven’t heard of nutritional yeast, check out our recent article: Nutritional Yeast (Nooch): Top 5 Health Benefits You Should Know, where you can learn about this interesting product and all the health benefits packed into it. The next step is to discover the tasty methods of actually using ...
READ MORE +If you naturally have a sweet tooth but want to start making more health-conscious decisions, fear not! Switching up your desserts to vegan alternatives, even if you're not vegan, is a great way to cut out those unhealthy additives from butters and sugars. Vegan cooking requires you to think ...
READ MORE +- « Previous Page
- 1
- …
- 62
- 63
- 64
- 65
- 66
- …
- 151
- Next Page »