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Are lunges part of your lower body training? Well if they aren't, it's about time they were! This compound exercise is a favourite lower body exercise for many athletes and gym-goers.  It's not difficult to learn which makes it suitable for people from all types of training backgrounds, and it ...

Social media consists of a digital platform where people interact with each other, communicate, share information and ideas, learn, and market goods. Social media platforms have been around longer than we think, but the earliest and first recognisable social media platform was “SixDegrees.com”, ...

Title: Inferno Author: Dante Alighieri Year: 1472 Publisher: Johann Numeister and Evangelista Angelini da Trevi (original). “Because your question searches for deep meaning, I shall explain in simple words” ― Dante Alighieri, Inferno. The Divine Comedy is an epic story by the Italian poet, ...

Over the years, religious scholars and philosophers have taken a keen interest in gratitude, but it did not gain much attention from scientists. Sociologists and psychologists carried out foundational works on defining gratitude, but its benefit to human health and how to develop gratitude was not ...

If you have little or no knowledge of powerlifting, Lamar Gant is one name you should get to know from this demanding strength sport. Lamar is quite simply an incredible legend in powerlifting, one of the sport's strongest ever in his weight classes and one of its greatest achievers. He was ...

Skiing is a sport that can keep you physically active as part of living a healthy life. While you enjoy your habitual exercises at the gym each week, you might want to find a sport to spice up your fitness journey. Perhaps learning to ski is a sport you’d like to try! People love the activity ...

Mental health is the overall well-being of the emotional, psychological and social health that enables us to cope with stressful situations, interact with people, adapt to changes, learn and work well. Our mental health also determines how we feel, think, and make decisions. In contrast, mental ...

“No one will know the violence it took to become this gentle” –Josh “The Punk” Thomson. In this three-part article, I will analyse the personality of one of the most graphic writers that have existed using the Jungian Theory (Carl Jung’s theory and work). Who am I talking about? The one and only ...

Are you looking for a novel way to appreciate the world of cannabis? Delta 8 moon rocks may be just what you're after. These intriguing concoctions bring together delta-8 tetrahydrocannabinol (THC), cannabidiol (CBD), and hemp flowers for a harmonious and delightful high. This article will guide ...

Are you tired of battling breast cancer and the side effects of traditional treatments? Have you heard about the 'wonder drug', Aromasin (Exemestane), but don't know where to find it? Continue for the information you need on how to buy Aromasin online. This powerful medication has been proven ...