"When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit." – Goraksasathakam. What if I told you that ...

Robert Greene is an American author of books on strategy, power, and seduction. He has written six international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law with rapper 50 Cent, Mastery, and The Laws of Human Nature. He was born to Jewish parents ...

Getting in a workout when you have young children doesn’t have to be a struggle. Use these tips to involve your kids the next time you exercise in Amazing Tips for Working Out With Young Kids! Getting in a daily workout is hard enough for most people, but what happens when you add young children ...

Growth hormone secretagogues are a relatively new type of drug that has been developed in an attempt to help people with growth hormone deficiency. There is still some debate over whether or not these drugs work, but the theory behind them is sound and there is evidence to suggest that they can be ...

Taking your dog to exercise with you is a fantastic way to stay healthy together. Try these tricks for a unique bonding experience with your pet. Many people find it challenging to exercise daily, but did you know your dog can help you? Dogs need daily exercise just like people do, so try taking ...

As we age, it's only natural that our bodies will start to change. We may not be as strong or as fast as we once were, and our skin may start to show signs of wear and tear. But just because we're getting older doesn't mean we have to look it. We can do plenty of things to keep our bodies looking ...

When it comes to weight loss and fitness, there are a lot of products on the market that make big promises. One such product is the male waist trainer. This product is designed to help men lose weight around their abs or midsection by wearing it during workouts or throughout the day. But does it ...

If you’re an avid gym-goer, you’ve probably heard of SARMs, and if you’ve reached a plateau in your training after years of dedication, you might be considering taking them yourself. While SARMs can be beneficial to your physique and performance in many ways, there are also some risks, so it’s best ...

TED Talks are public-speaking presentations which bring different professionals to discuss a topic from their chosen field. TED Talks cover a wide range of topics from health, to business to science to education among very many others. Therefore, it shouldn't be too surprising that there are TED ...

Just after Mel Robbins released her book, The High 5 Habit, she joined Ed Mylett in an interview to discuss aspects of the book, and share what it means to her, and how it can help others. Both Mel Robbins and Ed Mylett are entrepreneurs with a passion to help others through the journey of life ...