The NBA draft determines where new prospects will start their careers each year. Yet, not all teams have the same odds at the top picks. That's where the draft lottery comes in. The lottery decides the order of the first fourteen picks, assigning better odds to the teams with the worst records. ...

Sports fans have a lot to enjoy when it comes to online gaming. There are so many different games that cater to all sorts of sports, from basketball to hockey to soccer. Sports are a great way to stay active, but sometimes you just want to kick back and relax in front of the computer or mobile ...

Our next sandbag training article in the series revolves around Power Cleans. We've all seen weightlifters in the Olympics picking up heavy weights from the floor and hoisting them up before holding them overhead. The clean and jerk is one of the two lifts (the snatch is the other) in this sport ...

Most experts agree that breakfast is the most important meal of the day. As the name suggests, you are 'breaking your fast', or period when you have not been eating. Many people eat their last meal at around 7pm in the evening and get up about 12 hours later. So skipping breakfast would mean ...

If you were asked what the most popular sport in the world is, you would probably answer, soccer, and you'd be right. However, many would be surprised to learn that badminton is the second most popular participation sport in the world! In fact, approximately 220 million people worldwide play it on ...

Everyone wants to ditch the gym at one point or the other in life. Either it’s the timing you are not okay with, or the Covid hygiene factors that you are worried about. You might be looking for ways to set up your own home gym but you often fall short of funds. But what if I tell you that you ...

Joining a team sport could be precisely what you need if you want to have some fun while getting in shape. So, if you want to try something new, go no further than these 5, Low-Cost Team Sports that Everyone Should Try! 1. Football https://www.youtube.com/watch?v=cpIwMZ3cUEc Soccer is one of ...

When trying to improve one's athletic performance, training efforts tend to be in the spotlight. However, the body is a complex machine, and true athletic performance requires a multifaceted approach. One of the critical factors that directly impact athletic performance is sleep hygiene. Yet, this ...

At this year’s US Open there will be an absence of tennis royalty with Roger Federer, Rafael Nadal, Serena Williams and Venus Williams all out of this year’s tournament. However, there is still plenty of eye-catching talent that will have you either riveted to your seat or jumping on your feet! We ...

The 16th Summer Paralympic Games started on 24th August and ends 5th September. Just like the Olympics (which took place 23rd July - 8th August) earlier this year, it is guaranteed to be an exciting show of talented male and female athletes. One of the fastest growing sports in the Games is para ...