Search Results Gluten

Back in 1873, Charles Harrison Blackley identified the first allergen, pollen, which caused his sneezing. Almost 150 years later, humankind still hasn't found ...

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As a foodie and health nerd, you tend to fall in love with products that you can use for multiple things – like chia seeds for example. With chia seeds, the ...

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A “cheat meal” defines a meal considered “unruly” because it doesn’t respect the expected health constraints, quantities, or both. It can be programmed or ...

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If you think eating healthily equates only with eating salads and vegetables, perish the thought (no pun intended)! This is something I believe most of us have ...

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Seitan (pronounced, “say-tan”) is a high protein food, usually made from wheat flour, spelt flour, khorasan wheat or gluten. It's made by washing flour dough ...

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Chicory (also known as endive) comes from the dandelion family and can usually be recognised by its bright blue flowers. You can actually enjoy the entirety of ...

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Psyllium or 'Ispaghula' is, let’s say, your “bowel” friend. It's a fiber made from the husks of the plant group Plantago. Being a dietary fiber, Psyllium is ...

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If you enjoy dairy foods, it’s likely that you will have seen Yeo Valley products on store shelves. With an ever-expanding number of milks and yogurts in their ...

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As Buddha once said, “Health is the greatest gift”...Do your taste buds ever start tingling when your body 'calls you out' to have a nice, sweet, indulgent ...

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Did you know that millet is known as the "queen of groats" (ie. shelled kernels of several cereal grains like barley, rye, wheat, oats etc)? For me it has ...

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Nice Cream is becoming popular as a healthier gluten-free, low-calorie plant-based alternative to ice-cream which satisfies your sweet tooth. Best of all you ...

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Attempting to tackle Veganuary? Perhaps you’re starting a New Year, new you detox or cleanse, or maybe you’ve got a few awkward pounds to shift after ...

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Oats are grains that come from the cereal plant, Avena Sativa. Oats are made by being steamed, milled, heated and then cooled in a kiln where they are the ...

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If you are watching what you eat, whether you are on a diet or just simply eating clean, you might be reluctant to eat out. The fear of ‘cheating’ might be so ...

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We all know that balanced nutrition is the way forward when aiming to optimize your energy levels, boosting performance and achieving your goals, so when we ...

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