Search results for: plant based
The WFPB Diet: What You Need to Know

Vegetarianism, Veganism, Paleo, Gluten and Lactose; there are a plethora of diet cultures out there. They each have their cult followings and dedicated advocates claiming that theirs is 'The One'. Now however, there is a group diet emerging. It’s called the Whole Foods Plant Based diet (WFPB). It’s ...

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Pundits – Chocolate

Are you a chocoholic? I know I certainly am and although chocolate tastes delicious due to its creamy, dreamy, silky cocoa flavour, it doesn’t always benefit the body; especially when you may be trying to transform your physique, control your blood sugar or defending yourself from heart disease. ...

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Naturelly – Jelly Juice

Naturelly are a gelatine-free jelly juice snack with no added sugars, sweeteners or anything naughty at all! They are naturally perfect for popping into your kids’ lunch boxes or even to have when you’re on the go. They are the fun, healthy and plant based alternative to giving your child a carton ...

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Top 5 Vegan Protein Shakes!

The incorporation of a protein supplement before or after training muscles can assist with energy boosting, fat loss, muscle repair, muscle maintenance and muscle growth, in short helping you to achieve your goals faster. Here we'll be talking about such supplements that are organic and 'free from' ...

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What’s stocked in a New Vegan’s Kitchen?

Upon first deciding to go vegan, I had the same thought as Donald Trump when he was declared President…what the falafel do I do now?! Terrified of eating the wrong thing, I ate very little.  Gradually however, I expanded my knowledge of the vegan diet discovering countless YouTube videos along the ...

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Top 3 Vegan Problems Solved!

So you have an interest in going vegan. Firstly, on behalf of every animal, thank you (clearly Snapchat filters are succeeding in making me believe I am an animal too)! But now you're thinking…so where on this beautiful planet Earth do I start?  Having begun my vegan journey in September last year, ...

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