![5 Plant-Based Milks and their Health Benefits](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/5-Plant-Based-Milks-and-their-Health-Benefits-Keep-Fit-Kingdom-842x472-o32gbjy9a2tjgvr8924t5w61jw7fn998r6tybe5fhc.jpg)
Dairy, it seems, is fast becoming a drink of the past. Whilst many have given ‘Veganuary’, (a month aimed to inspire and support people to try out veganism) a go, dairy-free milk sales are on the rise. Instead of consuming cow’s milk with their cereals, the world is enjoying these natural ...
READ MORE +