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Gemma Newman, aka the 'Plant Power Doctor' is a woman on a mission. Having graduated from the University of Wales College of Medicine, she has worked in ...

Originating from Barbados, Grapefruit is a tropical, citrus hybrid-fruit known for its bitter-sweet to sour taste. It is a cross between the sweet orange and ...

Is your relationship spiralling out of control, do you need support? Then definitely get clued up on these 5 Relationship Websites Worth Checking Out!

As the leading global supplier of sustainable water dispenser solutions, Waterlogic holds hydration at its core. They promote proper hydration in the workplace ...

If you've ever heard of infrared technology, you may be aware of some of its benefits and applications in the health industry. Reducing inflammation, improving ...

Are you prone to breakouts of facial acne? Then read our article on Acne-Prone Skin: 5 Tips to Help You Choose the Right Face Moisturizer!

My name is Daria and I have been living with Type 1 Diabetes for over 15 years, since I was a kid of just 5 years-old. I'd like to share with you how I keep ...

Push-ups are perhaps the single most basic, renowned and effective of all bodyweight exercises. The push-up, or press-up, also happens to be one of the best ...

Why do you exercise? Some of the most common answers are “I want to get healthier”, “I want move more outside of my sedentary job”, but most would say: “I do ...

It’s time to stop thinking of chores as merely chores and start thinking of chores as exercise, as ways to get you fitter and stronger. They are all physical ...

Even though numerous studies have proven that tobacco has adverse effects on human health, millions of people are still not ready to quit. They refuse to let ...

Elderberry, a flowering plant of the Adoxaceae family (from the European elder tree), consists of dark, purple tart berries which must be cooked before eating. ...

Eating less meat is always a great thing to do and has many benefits ranging from medical and ethical to environmental. But what if you already eat less meat ...

Did you know that your tongue can do a lot more for you aside from tasting your food? In fact, Chinese doctors, who practice Traditional Chinese Medicine (TCM) ...

Yoga is known for its multiple benefits, one of these is to relieve premenstrual period pains and cramps. More than 60% of women suffer from PMS (Premenstrual ...