There are certain ways of preparing food such as pan frying, cooking and boiling but few can beat the benefits of boiling. Boiled food is something many steer away from because of the lack of taste. After all, a happy stomach makes a happy person, right? But a healthy body will make you feel even ...

Do you want to build your own gym, get an extension to house your own equipment or perhaps you have a bigger project in mind? Do you need a secured loan but have less than perfect credit? Maybe you need to make a major purchase and don’t have the cash? If you find yourself in such a situation, you ...

Neem is a tree, native to India that's been used extensively for centuries in traditional Ayurvedic medicine. It's considered a "wonder tree" since it possesses many active compounds giving it multiple antioxidant, antimicrobial, anti-inflammatory, anti-diabetic, and other healing properties. The ...

Growing up in everyday USA, it was pre-determined that I would take in a number of carcinogens often, and not be aware of it. I had soda at breakfast, lunch, and dinner, for example. Smoking in restaurants and hotels was allowed for most of my childhood. Nitrites were a common occurrence in my ...

Changing weather comes with the changing season. Making sure that you’re prepared for fall after a long, hot summer can be overwhelming. With these tips, you can get ready for fall without worrying about last-minute preparations or how to deal with when you’re hit with fall-related problems that ...

Pulsed Electromagnetic Field therapy (PEMF) is a safe, non-invasive way of overcoming pain and boosting the healing process. These electromagnetic waves penetrate deep inside the body, helping to normalize various processes and functions. Although their mechanism of action is quite simple, when it ...

Did you know that Vitamin E is an important antioxidant with the potential to improve cellular health and even your complexion? Read on to learn why it's generating a buzz as an oxidative stress-buster. Ensure your body gets enough of this helpful vitamin on a daily basis, follow on with Vitamin E ...

Collagen continues to be all the rage in the beauty world — mainly for its youthful effects on the face. But not as many people know that it returns youth to the rest of your body as well. Learn more about the main benefits of collagen and why you can take collagen for gut health, skin, hair, ...

Depression is one of the most common problems society is facing today. There's a lot of things that can trigger depression in an individual such as trauma, family history, drug abuse, medical conditions, etc. When the pandemic hit, it negatively affected a lot of people's mental health. This fear ...

Mung beans, also known as Vigna radiata and commonly known simply as mung, or green gram, is a small green legume, the smallest member of the bean family. It resembles a tiny whole bean surrounded by a green husk. Mung beans can be eaten raw, partially, or fully cooked. They may be fermented, dried ...