Coach Profile: Sharlene Davis

Coaching type: Life coach

Key strengths: Stress management, goal achievement, personal fulfilment, smoking cessation

Your thoughts on Keep Fit Kingdom’s Mission: B2100 by 2100:

Keep Fit Kingdom’s mission resonates with me because I intend to help as many clients as possible to move from the negative field of stress to become the superstars in their own lives. I am thrilled to be a part of the Keep Fit Kingdom community and to contribute to their mission of helping a billion people reach 100 years, happily and healthily!

Background and influences

Growing up, a lot of people around me encouraged me, nurtured my potential and believed in me and my capabilities.I particularly remember a teacher called Mrs. Anderson. She encouraged and guided me during my early formative years, showed that she cared and had a lot of compassion. I still vividly, remember her to this day. As a child, I would try to emulate Mrs. Anderson, often attempting to teach my peers and siblings.

Not surprisingly, I started my professional career as a teacher where I educated children up to the age of 12-years old. I found teaching very rewarding and fulfilling. However, I later changed careers and left teaching due to dissatisfaction and lack of freedom.

After I left the teaching profession, I went through a dark period in my life where I felt fearful, depressed and hopeless. It seemed like I lost my way in life and had no purpose. Then, I stumbled across life coaching. At the time, I didn’t even know what life coaching was, but, after I experienced the gift of being coached, it changed my perspective on life entirely. I gained a more positive outlook, my mindset improved and the direction of my life changed. Being coached helped me to realise who I truly am.

“When you learn, teach. When you get, give.” — Maya Angelou

I wanted to give everyone the gift that I had gotten so I trained to become a life coach with an emphasis on stress management. My aim as a stress management life coach is to encourage and nurture other people’s potential as far as possible. I recently conducted a survey on stress and have noted how seriously stress can prevent people from being the best versions of themselves. I believe that most people’s real self doesn’t shine through because they are not on a path that helps them realise their full potential.

The mind affects the body and that’s why I work on changing clients’ thoughts and behaviour patterns. My stress management coaching program incorporates life coaching and stress management training. At the end of each session, I recommend that my clients perform natural and simple activities that help to rewire their brains, reduce stress and create a more positive mindset.


I sought Sharlene’s coaching services because I really needed the support of Stress Management coaching to help me progress throughout my trials. The biggest change that I have found as a result of working with Sharlene is staying positive – no matter what the situation I’m going through. I have a more positive attitude and my work ethic has improved. I believe that things will eventually turn out in my favour. There’s always hope. I have faith in the future.
-Miss.C Burchelle

Sharlene is a people person who inspires me to always work on my dreams and goals for the greatest achievements. I’ve found that there are always avenues for new ventures. I would tell everyone that Sharlene is a great person. Sharlene inspires me and loves helping people to achieve their goals & dreams.
-Mr.Christopher R

She is great at giving plans and steps for the required channels, to follow. She makes it seem so simple and easy to attain one’s own development. She is a great listener with lots of patience and a quick thinker.

The stress management coaching is working. I highly recommend Sharlene’s coaching services!
-Ms. N. Francis

Want to talk to a coach? What problems or challenges are you facing right now, and which area of life would you most like to work on? Whether it’s health, finding your life purpose, stress-management, giving up wrong habits, goal-setting or relationships, we have just the type of coach on hand ready to help you. Get in touch via email: for a free, no-obligation consultation and let us help you fulfil your potential. Leave your comments about coaching below, or on Facebook and follow us on Twitter Instagram. In the meantime, check out these articles on motivation and mindset to Keep YOUR Fit ON!

Juha Pentinpuro

Juha is a gym enthusiast with Finnish roots and a strong interest in fitness and health related subjects. He's also keen on motorsports, tennis, cycling and beach volleyball in the summer months. He's particularly interested in bodybuilding and the nutrition that makes that possible. He believes that a healthy lifestyle is key to happiness.

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