Tag: tryptophan

Do you eat the banana skin (or peel) or only the banana itself? To be honest, I never used to eat the peel before – it didn’t really um...“appeel” to me. ...

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In the search for eternal youth, many people are spending hundreds of pounds on expensive face creams. But what if there was a simple, cheap alternative? From ...

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Tired? Grouchy? Feeling lousy? We’ve all been there! Whilst there are many things that can affect your mood, the food that we eat can have a huge impact on how ...

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Durian is an exotic fruit native to the Indonesian and Malaysian rainforests. The durian tree grows up to 50 metres high and typically starts bearing fruit ...

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We often get pumpkins at Halloween and carve scary faces into them and nine times out of ten, we discard the seeds -next time think again as there are many ...

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Pumpkin is a type of winter squash native to North America, and belongs to the Cucurbitaceae family (the same family as cucumbers and melons). They are usually ...

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