User Posts: Ellen McHale
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Top 5 Health Benefits of Cacao!
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Cacao beans are the seeds of the cacao tree (or Theobroma), which are grown, for example in Mexico and several other South American countries. Cacao beans are ...

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Top 5 Health Benefits of Beetroot!
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First cultivated by the Romans, beetroot belongs to the same family as spinach and chard. It is a vegetable best suited to cooler growing conditions, it's an ...

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Top 5 Health Benefits of Ginger!
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Ginger, a flowering plant that originated in China, is part of the zingiberaceae botanical family and is closely related to cardamom and turmeric. The ginger ...

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Top 5 Health Benefits of Pumpkin!
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Pumpkin is a type of winter squash native to North America, and belongs to the Cucurbitaceae family (the same family as cucumbers and melons). They are usually ...

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