Alexis Brink is the CEO of the Jin Shin Institute in New York City, USA where she maintains a private practice. Her journey into healing started as a 25 ...

During the lockdown, we've got plenty of time to explore things...especially our minds, and why not? The mind is a complex system, connected into lots of ...

Ana Forrest is an inspiration that has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional ...

Title: Colour Fast Re-Set Creator: Janet Thomson Year: 2018 Synopsis “Colour Fast Re-Set” is designed to help you fast track your way to a healthy body ...

If you’re vegan I’m sure you’ve heard it a thousand times before, ‘Where do you get your protein?’. Vegan lifestyles are becoming more and more common and you ...

Janet Thomson, author of "The Placebo Diet" has over 25 years’ experience in the field of weight loss and personal development and is firmly established as a ...

Although weightlifting has always been considered a masculine sport, there’s no questioning that women who lift are definitely becoming more prevalent all over ...

Cordyceps (caterpillar fungus) is a medicinal mushroom that is a wild fungus and has been used in Traditional Chinese Medicine (TCM) for over 5,000 years. ...