Title: Beyond Order: 12 More Rules for Life Author: Jordan B. Peterson Year: 2021 Publisher: Random House Canada Penguin Allen Lane (UK) Review “We outsource the problem of sanity. People remain mentally healthy not merely because of the integrity of their own minds, but because they are ...

"Limitless" is a National Geographic and Disney+ original series created by Darren Aronofsky, in which the Hollywood movie star Chris Hemsworth, explores the idea of combating ageing and discovering the full potential of the human body. Utilizing new scientific research guided by scientists, ...

Title: 12 Rules for Life: An Antidote to Chaos Author: Jordan B. Peterson Year: 2018 Publisher: Random House Canada Penguin Allen Lane (UK) Review “Don’t reorganize the state until you have ordered your own experience. Have some humility. If you cannot bring peace to your household, how dare ...

Founded in 2008, the New York-based tech startup, Noom, has been going from strength to strength in the ‘diet app’ marketplace. With a long-term focus on sustainable and healthy lifestyle changes informed by psychological research, Noom aims to improve client health from the inside out. It's not ...

There are lots of different home workout apps out there, but to the vexation of users, you almost always have to pay. Even if there’s no charge when you first download the app, there are often hidden costs when you try to actually access the workouts, or lots of distracting adverts, or it’s only ...

Bottlebrush Ferments have created an artisan product which takes its name from a resilient flower, growing in Australia which they claim helps to heal the gut, detoxify the body and improve digestion with its unique form of live probiotics. There are around 100 trillion bacteria living in your ...

As a fermented drink, kombucha aims to improve gut health and its popularity is definitely growing. We had the chance recently to sample Captain Kombucha's range of products, described on their website as “a legendary, fermented drink, rich in antioxidants, with unique medicinal properties that can ...

"Teas should do more than quench your thirst", is the bold philosophy of Buddha Teas, aiming that every sip provides you with the very best nature has to offer. Buddha Teas contain fresh organic herbs and tea leaves that bring you healthful properties to enrich your life, as well as making sure the ...

Another bodybuilding film has made its way into Keep Fit Kingdom’s film review section. This time it’s the movie “Sandow” which was released in April 2018. Read on for our thoughts… https://www.youtube.com/watch?v=TFvII7bbuQ8 Cast Finnish actor Timo Kervinen takes on the role of the ...

The highly competitive sport of Strongman has rapidly increased in popularity lately. "Born Strong" is a documentary-style film which looks into the fascinating world of Strongman. Released in 2017 and directed by Gary Cohen and Ross Hockrow, this film has been well received by strength and muscle ...