Tag: porridge

If there’s any sporting industry veganism has struggled to penetrate - it’s bodybuilding. Football has seen some of its talented athletes praise veganism, ...

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Turmeric has been hailed as a superfood for years, with pretty much everyone going wild over this little orange root. But why? Well, turmeric has many ...

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Oats are whole grains and as such offer a variety of health benefits. According to a Harvard university study, people who eat oats and whole grains live longer ...

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The burning question anyone following a vegan diet is frequently faced with sounds something like, ‘you’re vegan…so what can you eat?’ The truth is of course, ...

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Forget the coronavirus lockdown, at least while you're indoors anyway! Try out some fortifying comforting recipes for the soul. Below are my 5 personal ...

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Eating healthily at home is relatively easy, right? However, hectic schedules mean it’s commonplace to grab something from the nearest coffee shop for ...

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Winter is looming, this can only mean one thing; comfort food! Whilst comfort food tends to be associated with poor food choices, this doesn’t have to be the ...

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Just think of molasses as liquid sugar with added nutritional properties. They are extracted during the process of refining sugarcane , leaving all the ...

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Quoats was founded out of the desire to find a tasty but healthy breakfast that could be eaten on the go. The founders both have farming backgrounds and all of ...

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We couldn’t stop at just one 5 Top Buys from the 'Free From' Allergy Show! There were too many awesome products that we just had to showcase for you here ...

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Many children in the UK eat far too much processed, sugary and salty foods. Although it seems to make them happy the moment these foods enter their mouths ...

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Now we come to our Top 10 Post-Workout Meals. From our previous post you’ll know that having a snack rather than a meal before your workout is ideal. So you ...

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