Tag: plant-based diet

If you're following a plant-based diet, or just trying to consume less meat overall, it can be tricky to find the best vegetarian versions of your favourite ...

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Switching to a vegan diet can, of course, be great for your health. It gives you the chance to get more of your nutrients from plant-based options like ...

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Protein is an essential nutrient for bone density, muscle, and skin health, it is a crucial component in every diet. If you're following a plant-based diet, ...

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You do not have to be vegan to follow a plant-based diet. Plant-based diets are those which consist primarily of wholegrains, fruits, and vegetables, and limit ...

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Why aren’t there more vegan men? A Vegan Society survey in 2018 indicated 63% of those identifying as vegan were female while only 37% were men. The Telegraph ...

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Dr. Thuli Whitehouse is an NHS GP, social prescribing advocate, mom and yoga instructor. She is working tirelessly to bring the many psychophysical and ...

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Edamame beans are young, immature soybeans (also known as 'Glycine max') that are harvested prior to the bean's natural hardening process. These beans have a ...

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Title: Vegan Bodybuilding and Fitness Author: Robert Cheeke Year: 2010 Publisher: Healthy Living Publications Synopsis: Information and advice is ...

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