Tag: Cycling

Cycling is an incredibly versatile pastime! If you’re up for the challenge, it’s essential to know tips on how to prepare for long-distance cycling. Stay ...

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For many, physical activity and summer can spell trouble, as staying cool in the heat is a challenge. Below in a hot minute, you'll find a few tips for riding ...

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Aging doesn’t mean slowing down and letting time pass us by. Consider taking up a hobby like cycling to maintain physical shape and good mental stability too. ...

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One of the best ways to prevent and minimize the appearance of varicose veins is through regular rhythmic – physical activity. These are less strenuous and ...

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Ever wanted to be among the company of Olympians? Well, if you're young enough and you're reading this, you could consider it! This tradition from ancient ...

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People workout for different reasons. Some do so to achieve fantastic physical shape, while for others it's about helping them manage an underlying medical ...

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Many gluten-free food products are high in calories and fats which makes staying fit hard for most, especially those with celiac disease. Exercising can help ...

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In the UK around 7.6 million people are afflicted with heart and circulatory diseases, with 450 people dying every day as a consequence of these diseases. ...

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A tandem bike offers many of the same benefits as a regular bike, in that it gets your legs moving, gets you out in the fresh air, and allows you to enjoy some ...

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Diabetes occurs when the body cannot effectively manage blood sugar levels. In the UK around 4.7 million people have been diagnosed with diabetes and this ...

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Back pain can make the prospect of cycling or riding a road or mountain bike daunting. The best bikes for bad backs are cruiser bikes, hybrid cruiser bikes and ...

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As summer comes to an end, it’s easy to let dejection creep in. The sun is setting earlier, the temperature is dropping, and you know that fall is right around ...

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Cycling brings with it an array of benefits and although the cost of a bike can vary from the very basic budget bikes, (around £80-£120) to more specialist ...

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There are lots of good reasons to keep physically fit. Being fit doesn’t just make you healthier and more attractive, it can also bring financial benefits. ...

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Want to get fit but don’t have the money to spend on an expensive monthly gym membership? Well don’t panic, because we've got 5 Great Ways to Get Fit on a ...

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