Tag: brain function

If, like me you think that your morning coffee wakes up your brain, well you'd be right, but wait, there's more! Our daily coffee beans that provide us our ...

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Another of the major league medicinal mushrooms, reishi or 'Ganoderma lucidum', is native to several regions across Asia, such as Korea, China and Japan and ...

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Flavonoids, compounds found in a variety of plant-based foods and one of the main phytochemicals found in the cocoa bean, can enhance the quality of your diet ...

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They taste delicious, complement numerous desserts and smoothies and can be used as decoration on a wide range of dishes -the uses of blueberries are endless. ...

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With people of all age groups now taking to the floor to learn this classic dance style, it’s becoming an increasingly popular way to stay fit and ...

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It’s amazing how much green tea has shot to fame in recent years. Once just known in Asian countries to promote health it’s now sold in pretty much every ...

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