.wp_cart_product_display_box{max-width: 250px;float: left;margin-right: 30px;} .shopping_cart{width: 94% !important;} Whether you're working out or walking about our stylish, comfortable t-shirts are sure to keep you inspired, motivated to train and stick to your goals! These exclusives ...

Exercise isn’t just good for your health — your dog loves it too! Daily walking is standard for dog owners everywhere. A study conducted by Michigan State University showed that dog owners have significantly more active lifestyles than people without dogs. Not only does exercising with your dog ...

The hamstrings play a crucial role in many daily activities such as, running, jumping, walking and cycling. They are a commonly injured muscle group, particularly amongst sports people, but what many people don’t realise is that poor strength and flexibility in the hamstrings is a common underlying ...

Most of us this summer will have seen the beautiful Instagram pictures of stretchy people doing back bends in front of sun sets. For those of you that are unfamiliar with this practise, back bends usually involve lying on your back, stomach or knees, with the spine lengthening and stretching as you ...

Many athletes dream of competing in the Olympic Games. This dream became a reality in 2016 for talented British weightlifter Sonny Webster. Only 23 years old, this determined athlete already has plenty of experience behind him and certainly has a successful future ahead of him. Read and enjoy as ...

Curiously enough many people still ask how tall was Steve Reeves? Well he stood 6' 1" (1.85m) tall with a massive 52 inch chest, powerful 18 inch arms and a tiny 29 inch waist, you can see why Steve Reeves, aka White Warrior, was one of the greatest bodybuilders to walk this earth. Very wide ...

Christmas is often symbolised as a mystical or at least a magical time of the year for most. Ever wonder why certain things exist, or if there is a ‘bigger purpose’ to your life? Well, it’s normal to think that way, everyone at some time or another asks questions of themselves with potentially ...

Whether you're working out or walking about, our stylish, comfortable t-shirts are sure to keep you inspired, motivated to train and be your best! These exclusive, premium quality, screen printed t-shirts (only available from Kung-fu Kingdom.com) feature the universal ying-yang symbol ...

Let’s face it, we are almost always on our feet from the moment we get out of bed until the time we shut our eyes! During the day we are either standing, walking or sitting down depending on our job or schedule, sometimes for short or longer periods of time. Now and again your feet deserve a break, ...

Do you find it embarrassing that you can't touch your toes or if you can, still find it difficult or awkward? You may well have tight hamstrings and stiff hips. Don't worry help is on hand, check out these 5 Top Tips for Increasing Your Flexibility! 1. Do yoga If you think you need to be ...