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The cliché of a “new year, new you” is overdone, but there is something about using the new year to start something new. Maybe you have a goal to finish writing your book or buy a home before the year has ended. Your new year goal could even be as simple as improving your health for significant ...

COVID-19's impact on physical health is becoming more well-documented, and we can no longer ignore its consequences on our mental health. Bereavement, quarantine, loss of income, and fear can all cause or exacerbate mental health problems for example, anxiety. One good way to address anxiety is ...

Title: Being the Person Your Dog Thinks You Are: The Science of a Better You Author: Dr Jim Davies, PhD Year: February, 2021 Publisher: Pegasus Press  Review Being The Person Your Dog Thinks You Are is Dr Davies’ third popular science book after Riveted: The Science of How Jokes Make Us ...

Fitness is vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADLs) without excessive fatigue. If it has these many benefits, then it should be much easier than it is, right? There are many tutorials for beginners on YouTube, and many ...

I started my undergraduate psychology program in September of 2020, and I finished in August 2021. My passion is mental health because I can assist people with conditions that I have suffered from in the past. I developed an interest in psychology a few years back while studying at university in ...

Polycystic Ovarian Syndrome (PCOS) is a chronic hormonal disease that involves reproductive hormone imbalances in women, causing excess ovarian cysts and troublesome symptoms like heavy/irregular periods, increased body hair, and painful acne. While some medications can help lessen these symptoms, ...

Sleep apnea is a severe sleep disorder. It stops your breathing and starts it back up when you slumber. If the problem goes untreated for a long time, it can cause serious health issues. Many people suggest taking Lazarus Naturals CBD oil for sleep to manage the symptoms. You may know that CBD ...

When it comes to finding the ideal rehab for your needs, there are a lot of things to consider. Finding a facility with good reviews isn't enough; you also need to find a rehab that will address your specific addiction and personal needs. Here, we'll discuss some tips for finding the perfect rehab. ...

The COVID-19 pandemic may have caused numerous changes in your life, this infectious virus has produced a number of psychiatric and mental illnesses in addition to raising worries about public health. When the condition is uncertain, your daily routines are disrupted and you're confronted with ...

In Spain, there is more and more talk about the pollution produced by the meat industry and the excessive consumption of meat. Alberto Garzón, Minister of Consumption, has launched the campaign "Less meat, more life". According to data from the Ministry of Agriculture, Fisheries and Food, in 2020, ...