Salvia Divinorum is commonly known nowadays as the 'herb of Virgin Mary' or 'Diviner’s Sage' and has been used for centuries by the Mexican Mazatec Indians of Oaxaca for healing as well as divination. From the mint family, it has also long been known to present a doorway to a visionary path of ...

We know there are countless people trying to quit the harmful habit of smoking traditional nicotine-containing cigarettes. The practise of 'vaping' without having to deal with the harmful elements of nicotine and tar is of course a much better alternative as E-cigs are 95% less harmful than ...

You’ve seen it all. People changing by dropping half their body weight in a matter of months. People being declared free of health problems when they've been riddled with them for years. People changing, becoming healthy and happy. But why can’t it be you? At least that’s what you ask yourself in ...

What is Social Prescribing? Social prescribing is a way of connecting patients in primary care with other sources of support in the community. It provides GPs with a non-medical referral option that can operate alongside existing treatments. The aim is to work together with the patient and ...

Society is assuredly moving towards being more health-conscious than ever as evidenced by the huge interest in natural health options. We are more concerned about the food we eat and any hormones or chemicals that may be present, hence the greater emphasis on ‘clean’ eating.  There is also a shift ...

Lion's mane mushroom, or the bearded hedgehog, is a medicinal, parasitic fungus found in North America, China, Japan and Europe. With the most common species being Hericium erinaceus, this mushroom comes under the 'nootropic' (i.e., smart drug and cognitive accelerator) group of foods having been ...

If you’re nutty about nuts, then you’re in for a real treat here! The creator and mastermind behind Nutural World and their artisan nut butters is an avid long-distance cyclist and nutrition advocate, Mordechai Chachamu. As a top sports performer, he appreciably understood that food is the fuel of ...

You can still be super unhealthy as a vegan as there are still lots of sugary snacks out there, mass processed stuff. If you’re interested in being a healthy vegan but still like a sweet treat every now and then, why not try some of our favourite recipes? Enter our Top 5 Vegan Sweet Treats! 1) ...