Recovering from alcoholism requires a lot of effort, time, and a firm will to stick with it. You'll also need a lot of help. When you decide to enter a professional alcohol and drug treatment program, you will begin your journey through the four distinct stages of rehabilitation recovery. The time ...

Spinal stenosis is a condition that causes your spinal cord to become narrowed, which can cause pain, numbness, and tingling in your limbs. However, it might require surgery if you're experiencing severe lower back pain related to sciatica or numbness. This guide will go through the signs and ...

Pests such as spiders, cockroaches, termites, and ants damage homes, and property and spread infections. The best way of getting rid of these is by calling pest control services. Try these tips and tricks to help eliminate these unwanted guests and keep your residence disease free and clean. But ...

With the summer finally here in full force, many people are looking for ways to get fit and tone up in time for their well-deserved holiday. But signing up to a gym can be daunting, especially when you add the anxiety of learning a new skill in an unfamiliar environment into the mix. In fact, ...

Title: The Untethered Soul Author: Michael A. Singer Year: 2007 Publisher: New Harbinger Publications Review “Do not let anything that happens in life be important enough that you’re willing to close your heart over it.”  Prior to reading and learning about Michael Singer, I did not know ...

Taking care of your mental health and looking after your physical health work together. It’s essential to take time to invest in both activities and turn them into daily routines. Imagine a less-stressed life and the benefits it could have for you? Sometimes I still think I’m beginning my health ...

Are you thinking of trying something new, testing your swing and taking up golf? If so, you’re not alone. The number of on-course adults surged to a peak of 5.2 million in 2020, as it became the ideal pursuit in pandemic times. Many have since stuck around, having discovered the physical, mental ...

Juicing is a habit that can change your quality of life. Learn everything you need to know to start making your own delicious, cold-pressed juices from home! Our lives can get so busy that we let our nutrition take a hit. Coffee for breakfast and rushed drive-through lunches leave our bodies ...

Trends are a funny thing. They come, they go, and sometimes they only last for a few weeks while others last for years. Many of them will make a comeback decades after their first iteration as a new generation embraces them. Health trends follow that same pattern. There are new types of diets ...

What is Tooth Extraction? Tooth extraction is the surgery that takes a tooth out from the gum or alveolus. Extraction is done when there is no other way to keep the tooth, and it is the only thing the dentist can do for your dental health. Before removing a tooth, the dentist must study the ...