Cordelia Aspinall, Author at Keep Fit Kingdom

Cordelia Aspinall

Registration: March 10, 2019

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About author

Cordelia has recently graduated from the University of Bristol, and is currently a Freelance Writer with a burning interest in health and fitness. She's a running addict, a yoga bunny and Zumba enthusiast who loves cooking and trying out new recipes. For her, life is all about happiness and she strongly believes that a healthy lifestyle is all about balance -go for a run then eat that cake! She also advocates the benefits of exercise on your physical and mental health as a great way to clear your head whilst challenging yourself. Her next goal: the London Marathon!

User Posts: Cordelia Aspinall

8 Top Tips for Running Your First Half Marathon

Stretched out, limbered up and heart pumping. This is the start line of 21.097km, 13 long miles ahead. You are ready. Commitment to intense training, ...

Cordelia Aspinall March 12, 2019