Whether you are holding a vegan dinner party or simply want to prove to your non-vegan friends that food does not need to contain animal products to be delicious, you are likely to be in need of some fool-proof recipes. Preparing meals (let alone vegan recipes) can be challenging and stressful, ...
READ MORE +Have you heard of the vegan keto diet? Well, the keto, or ketogenic diet itself has rapidly increased in popularity in recent years, growing from around 3% of the population in 2018, to 6% in 2019 / 2020. A keto diet involves cutting carbohydrates out almost completely - consuming only 20 to 50g ...
READ MORE +It’s important to have a varied, balanced diet in order to live a healthy life. Being informed on our nutrition needs, allows us to fulfil this, no matter the diet. This is especially important when transitioning into a vegan diet, as it can be hard to know exactly where to find that nutrition. So ...
READ MORE +Supplements have become increasingly popular in the last few years. Many more athletes and sports people have started using such products to reduce muscle soreness and aches. World's Strongest Man winner (2017) Eddie Hall, former rugby union star James Haskell, and ex-UFC champion Bas Rutten have ...
READ MORE +Just a few years ago vegan makeup products were few and far between, with most companies making use of animal testing and animal products in their cosmetics. Most brands now offer a vegan range; there are whole brands dedicated to vegan cosmetics only. I’m always on the lookout for new vegan ...
READ MORE +Who said that eating healthily is difficult on a budget? In this article I'll explain that this is possible, that you can make countless healthy, simple, fast and cheap recipes. First of all, you need a decent plan, know how much time you want to invest and adjust your budget accordingly. Such ...
READ MORE +The holidays can be a tough time for any diet, but especially for vegans! Somehow, turkey, roast beef, and ham have become synonymous with the winter, festive season. Luckily, times are changing and we have more meat substitutes available than ever before. You don't have to wait for January or ...
READ MORE +Our bodies are made up of a lot of things, and a lot of the essential nutrients we need to live can be found in our bodies. However there are also several nutrients that are not naturally produced by our bodies. Either way, we need to consume an adequate amount of them to stay healthy, and even to ...
READ MORE +Kale, also called collard greens, borecole, or sprouts in the US, is a vegetable of the cruciferous family, like broccoli, and cabbage and is native to Asia. They fairly recently became very popular in the United States and are now found distributed in many parts of the world. Kale is crisp, and ...
READ MORE +Cancer is a life-changing diagnosis. Not only are patients suddenly faced with the fragility of their life, but they’re also faced with huge life changes, often abruptly. Regrets are a tough subject to deal with at the best of times, but we all have them, and cancer patients are no exception. ...
READ MORE +- 1
- 2
- 3
- …
- 9
- Next Page »