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Mushrooms are a common grocery food gracing our supermarket shelves but there are many varieties of these wonderful fungi that are yet to make their way into ...

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The most well-known of all the oriental mushrooms, the shiitake mushroom not only tastes good, but also has a number of potencies. Its name comes from the ...

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With no agreed place of origin, a multitude of myths from a host of cultures surrounding their uses as signs of social hierarchy through to symbols of ...

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There is no doubt rice is one of the most versatile and practical ingredients when it comes to cooking. But no matter how many ways there are to prepare it, my ...

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When it comes to your health, it's important to find a supplement that is worth your time and hard-earned money. Apigenin appears not to disappoint. The ...

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Whether you are holding a vegan dinner party or simply want to prove to your non-vegan friends that food does not need to contain animal products to be ...

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Who said that eating healthily is difficult on a budget? In this article I'll explain that this is possible, that you can make countless healthy, simple, fast ...

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If you've never heard of lion's mane mushroom before, you're in for a treat! This mushroom, known scientifically as hericium erinaceus, isn't what you'd expect ...

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Let’s be honest, the holiday season can be a challenging time for those of us who try to maintain vegan diets! Classics like eggnog, roasted meats, and ...

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The holidays can be a tough time for any diet, but especially for vegans! Somehow, turkey, roast beef, and ham have become synonymous with the winter, festive ...

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Dr Jeff Rediger, just as you might, has always wondered, why, in the face of illness, some people recover, and get better, and others don't? Is it something we ...

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Pumpkin is a herbaceous plant that belongs to the cucurbitaceae family. It's a low-calorie, low-fat food that also contains a helpful amount of fiber. Among ...

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Have you ever suffered from bouts of stomach cramping and bloating but never understood where it comes from or why it’s happening? Well the answer could lie ...

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Summer is finally coming back around, and for most people lockdown is coming to a close, so I’ve put together the best vegan burger recipes I could find – all ...

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In Spain the word "tapa" is known as a bar snack or appetizer and the word itself translates as "cover", said to have originated from Andalusia in beautiful ...

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