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The most well-known of all the oriental mushrooms, the shiitake mushroom not only tastes good, but also has a number of potencies. Its name comes from the ...

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Lion's mane mushroom, or the bearded hedgehog, is a medicinal, parasitic fungus found in North America, China, Japan and Europe. With the most common species ...

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With no agreed place of origin, a multitude of myths from a host of cultures surrounding their uses as signs of social hierarchy through to symbols of ...

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The burning question anyone following a vegan diet is frequently faced with sounds something like, ‘you’re vegan…so what can you eat?’ The truth is of course, ...

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Forget the coronavirus lockdown, at least while you're indoors anyway! Try out some fortifying comforting recipes for the soul. Below are my 5 personal ...

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Having just entered into a brand new decade (Happy New Year 2020!) many people have thought about making changes and improving their diets. Now Juliette Bryant ...

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Of all points in the calendar year, we are on the verge of the most notorious long stretch for eating, drinking, and all-round merriment. However, with so much ...

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It’s that time of year again…it seems as if the whole world is gearing up for the latter part of this epic month of December, preparing to indulge themselves ...

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Flu season is fully-fledged and now around us and as bitter nights lie opposite cold days, many people it seems are falling sick about us. Winter weather means ...

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Baru (or Dipteryx alata) is a species of the Fabaceae legume family. The tree is referred to as the “Baruzeiro” (in Portuguese) and its produce “castanha de ...

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"Teas should do more than quench your thirst", is the bold philosophy of Buddha Teas, aiming that every sip provides you with the very best nature has to ...

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Turkey tail mushrooms, named for their colourful, autumn-­‐like striped caps, are as healthful as they are aesthetically lovely. These little fungi have myriad ...

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As you know, tea and coffee are two of the most commonly consumed drinks in the world being drunk for centuries by millions all over the world. While there are ...

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I'm sure many, if not all readers of KFK content have seen advertisements for “special, scientific diets” that allow you to eat anything you want and gain ...

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The scenario is all too familiar, payday has come and gone and you’re starting to fear to look at your bank balance. This, however, doesn’t mean your nutrition ...

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