Category: Motivation & Mindset

People want to learn new skills to advance in their careers or get ahead of the competition in their fields. They might want to learn new things because they ...

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Lisa Miller is a clinical psychologist, researcher, and now professor who studies and teaches about spirituality in clinical psychology. She teaches at ...

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Charles Bukowski said, “We don’t even ask for happiness, just a little less pain” and it is true; life can be hard sometimes, we all have demons to fight, and ...

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John Assaraf is a performance and success coach and a behavioral neuroscience researcher. As well as being an international, best selling motivational author, ...

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We’ve all been there. It’s a gorgeous day outside and all you want to do is curl up on the couch with a good book (or Netflix show). Or maybe you’ve been stuck ...

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Thomas Carlyle said, “He who has health has hope, and he who has hope, has everything.” This is true, but sometimes it's hard to keep ourselves healthy and in ...

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Tom Bilyeu is an entrepreneur who wants to expand people’s vision of wellness to a 360 degree view that encompasses the body and mind. He is the co-founder of ...

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Loving and accepting your body is an essential part of staying body positive. Body image is a combination of how you feel about yourself and how you believe ...

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Max Fisher explains the role social media plays in affecting our lives. The New York Times investigative reporter discusses the impact of how it is drastically ...

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David Andrew Sinclair is an Australian biologist, a professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard ...

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Struggling to stick with your workout routine? The problem may have nothing to do with your drive. Setting realistic, healthy goals will keep you on track. ...

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“I can’t think of any branch of medicine outside of cosmetic surgery where the patient makes the diagnosis and prescribes the treatment. This doesn’t exist.” - ...

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In my life I have always wanted to help other people. As I grew up, I was part of the Girl Scout’s of the USA where I was able to help my community by ...

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Ed Mylett is a globally recognized entrepreneur, coach, and speaker. He started in the financial services industry, eventually earning a spot on the Forbes 50 ...

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The "Bruce Lee of Breath", Dan Brulé, explains the advantages of his breath therapy which he has developed through 40 years of practice and research. Dan ...

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