Category: Motivation & Mindset

With the last two years of the pandemic causing havoc for most of the planet, it's a good idea to create stability in your own mind and heart. A good vision ...

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Before the dominance of social media and other electronic forms of communication, hand-written letters were the main method to keep in touch with friends and ...

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Mental health is something we hear about from our colleagues, and something we see in the media. The role mental health plays in our daily lives is that it ...

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The recent COVID-19 pandemic, an aging population, and modern advancements in medicine make the healthcare sector one of the fastest-growing industries today. ...

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The pandemic has certainly changed our lives. There is no doubt that it has taken a toll on how we perceive everything. But, that doesn't mean that we should ...

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The cliché of a “new year, new you” is overdone, but there is something about using the new year to start something new. Maybe you have a goal to finish ...

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COVID-19's impact on physical health is becoming more well-documented, and we can no longer ignore its consequences on our mental health. Bereavement, ...

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I started my undergraduate psychology program in September of 2020, and I finished in August 2021. My passion is mental health because I can assist people with ...

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The COVID-19 pandemic may have caused numerous changes in your life, this infectious virus has produced a number of psychiatric and mental illnesses in ...

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Habits are actions that require less effort and becomes more automatic the more they're repeated, but until then, it requires focused attention and planning. ...

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The previous year has been strenuous for most of us. With the pandemic and more global changes occurring at a rampant pace, we've all had to alter our lives to ...

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Choosing a rehab program is a life-altering decision. Fortunately, thousands of qualified treatment facilities can help end your struggle with addiction. When ...

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Many people experience issues in getting through complex tasks. Young adults often struggle with challenges during exam time. Certain types of projects or ...

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A negative attitude makes you feel worse physically. It causes you to become more stressed, which makes your discomfort worse and saps your vitality. However, ...

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Home is where the heart is, and with the yearly turn of the calendar, many people embrace the change with positive modifications in their life. A variety of ...

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