Tag: wisdom

Just after Mel Robbins released her book, The High 5 Habit, she joined Ed Mylett in an interview to discuss aspects of the book, and share what it means to ...

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This past fall, I found myself a victim of violent crime. Truly, my worst nightmare had been realized. Trauma is defined as a deeply distressing or disturbing ...

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Ahh...I am currently traveling to meet up with my family in Italy! Pasta, wine, old cathedrals, and winding cobblestone roads are calling my name. Having ...

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The art of healing our bodies via scent. Aromatherapy uses the burning or steaming of essential oils and herbs to create fragrances that medicinally improve ...

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Ana Forrest is an inspiration that has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional ...

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OK folks, this one is for geeks of the sport: there’s no better man to look to for rugby advice than Brian O’Driscoll. If you were to ask any rugby fan to name ...

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People-loving yoga teacher Celest Pereira has a background in dancing, and a degree in physiotherapy. She travelled to India to study Hatha Yoga and Vipassana ...

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