Tag: wellness

Ana Forrest is an inspiration that has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional ...

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Familiar with the term Reiki? You might have come across it, in movies or in wellness publications perhaps. It’s an energy healing process and people who face ...

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Losing weight is never easy. One common dilemma that people face is the temptation to overeat while trying to lose weight. This has led to the development of ...

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A good night's sleep can make a huge difference to how you feel about things the next day. Even the most stressful of things appear to be less bothersome after ...

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Cannabinoid (CBD) oil has become very popular in recent years. One of these reasons is that many studies have reported that it’s beneficial for health. Namely, ...

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Hoogly is the way you pronounce ‘hyggelig,’ a Nordic word used to capture the combined feelings of homely warmth and well being. Hygge is an experience; a ...

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Wheatgrass is a type of grass that looks like the grass growing in your back yard, but it’s not. Actually, wheatgrass comes from the wheat plant and is also ...

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There's an increasing buzz surrounding the topic of CBD oil with 7% of Americans already using some kind of CBD-based product, and 40% considering using it. ...

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Ooom is named after the Primordial Word "OM", which in ancient Hindu traditions is said to express perfect harmony, and carrying the Universal vibration ...

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Dr Michael Dixon is the National Clinical Lead for Social Prescription (NHS England), Medical Advisor to HRH Prince of Wales and Chairman of the College of ...

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You’ve seen it all. People changing by dropping half their body weight in a matter of months. People being declared free of health problems that have been ...

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Debs Teale (nee Taylor), is an example of how finding your purpose through Social Prescribing can help transcend every limiting belief and lifestyle issue that ...

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Ah, that good old British weather: the ultimate end to your productive streak. You can’t go for a run in the local park now and this is the fourth time this ...

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I have a feeling that we as a society are so focused on what not to eat, instead of highlighting what to eat. I believe it’s important to rid your mind of all ...

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What is Social Prescribing? Social prescribing is a way of connecting patients in primary care with other sources of support in the community. It provides GPs ...

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