Tag: spelt

Iron is an essential mineral for our health. Its main role is to transport oxygen around the body in the red blood cells. When we eat it, it combines with a ...

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Spelt is a food that you might not be that familiar with, unless you're a keen foodie or superfood fanatic. But while it might not be the most common household ...

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In today’s busy world, we all have many important decisions to make. In this article, 5 Powerful Foods That Stop Disease, you'll realise that by making small ...

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