Tag: skin

Training for a triathlon is never easy but as women, we can often come across added hurdles in comparison to our male competitors. This makes our training and ...

READ MORE +

When you search for “drinkable collagen” online you might well find over 300 results. Most of the products that get featured don't just claim that they can ...

READ MORE +

Hair loss is a natural process that happens to most people over their lifetime. Hair loss, medically termed alopecia, is triggered by various factors such as ...

READ MORE +

For most people, their skin will never look better than when they were in their 20's. For others, it will never look worse. How your skin looks at the age ...

READ MORE +

Turmeric has been hailed as a superfood for years, with pretty much everyone going wild over this little orange root. But why? Well, turmeric has many ...

READ MORE +

Even though numerous studies have proven that tobacco has adverse effects on human health, millions of people are still not ready to quit. They refuse to let ...

READ MORE +

Interest in going vegan, vegetarian, or even “flexitarian” - also known as “casual vegetarianism” or just cutting down on meals that involve meat - continues ...

READ MORE +

When we talk about capers, we're referring to the flower buds of the Capparis spinosa (caper bush) perennial plant (ie. living longer than 2-years) that are ...

READ MORE +

Beauty is a multi-billion-pound (and dollar) industry, and a big part of this sector is dedicated to anti-aging. However, aging is a multi-level concept, one ...

READ MORE +

Every year in the UK, each adult will get between 2 and 4 colds. Although getting enough sleep and exercising can all help combat the common cold, it’s ...

READ MORE +

Staying healthy for your sport or gym training is of fundamental importance if you want to be the best you can be. Hot and cold therapies are useful methods of ...

READ MORE +

In the search for eternal youth, many people are spending hundreds of pounds on expensive face creams. But what if there was a simple, cheap alternative? From ...

READ MORE +

Most of you will have done yoga but only a few of you will have turned the intensity up a notch and given Bikram yoga a go. Bikram refers to the founder of the ...

READ MORE +

Used by Hippocrates in ancient Greece and introduced to the UK in the late Bronze Age, Coriander has become one of the bestselling herbs however, while they ...

READ MORE +

It's true that proper nourishment is the key to good skin, especially in the depths of winter as cold air tends to strip away essential moisture and nutrients. ...

READ MORE +