Tag: mental clarity

Another of the major league medicinal mushrooms, reishi or 'Ganoderma lucidum', is native to several regions across Asia, such as Korea, China and Japan and ...

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The kola nut is a seed from a tree of the Sterculiaceae family, with the most prominent species being Cola Vera, Cola acuminata and Cola nitida. This tree is ...

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You may have heard a fair bit about matcha tea recently via the health and wellness industries and press and perhaps are wondering what all the fuss is about? ...

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Your breath is your power! Your life force carries vital energy needed for your growth and development but we often forget to breathe or we may breathe ...

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