Many frown upon snacking, and relate it to becoming overweight. However, if done in a healthy way, snacking between meals can be beneficial for your physical, and just as importantly, your mental health! In fact, much evidence has shown that healthy snacks can enhance your mood, as well as lower ...

Ooom is named after the Primordial Word "OM", which in ancient Hindu traditions is said to express perfect harmony, and carrying the Universal vibration believed to calm and soothe, even exalt. Modern living is busy, and stressful and many people tend to randomly snack at any time. Ooom claims to ...