Water is a most important commodity and we should have access to it at all times. Drinking water is fundamental of course to our health and wellbeing. Refilling a 5 gallon water bottle every day can be a hassle. The process can be time-consuming and in some cases, it might not even be possible ...

Some of us may be more familiar with the symptoms that irritable bowel syndrome (IBS) present than others. The common problems are bloating, abdominal pain and being gassy. Much research and many studies have been conducted with the aim of finding cures and methods of managing IBS. The majority are ...

Do you have recurring bouts of stomach troubles, feeling rather unwell or stubborn skin problems that seem to appear intermittently? You eat well, stay fit, keep hydrated and invest in your health and well-being, so what’s the problem? Well, it could be an intolerance that is the culprit. It’s ...

Hemp is a variation of the plant cannabis sativa. Similar to cannabis, hemp has psychoactive properties that contain psychoactive compounds tetrahydrocannabinol (THC), but the strain is considerably different. Hemp has a lower calibre of THC, but higher amounts of cannabidiol (CBD). With a recorded ...

The term 'gluten-free' has been a buzzword for awhile now amongst health and nutrition enthusiasts. Previously, the most common reason to adopt a gluten-free diet was due to celiac disease, but people are becoming increasingly conscious of the reported health benefits of a reduced gluten intake. ...