User Posts: Amy Savage

The term 'gluten-free' has been a buzzword for awhile now amongst health and nutrition enthusiasts. Previously, the most common reason to adopt a gluten-free ...

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You may have heard a fair bit about matcha tea recently via the health and wellness industries and press and perhaps are wondering what all the fuss is about? ...

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Himalayan Salt is a form of salt that is hand mined from ancient sea beds and is untainted by modern environmental toxins.  It is believed to be the purest ...

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Despite what the name may imply, tiger nuts are actually small tubers, not nuts.  They are an ancient 'superfood' and were first recognised as having ...

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Water comprises nearly two-thirds of the human body and some people even refer to it as "the essence of life".  It contributes to our energy levels, quality of ...

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