Eating less meat is always a great thing to do and has many benefits ranging from medical and ethical to environmental. But what if you already eat less meat and are currently on a pescatarian diet and want to go full on into the meatless realm? You’re already half-way there so what’s stopping you? ...

How do your eating habits change when you’re travelling? Do you let go of all of them or do you stay rigid? For me it’s important to maintain my eating the best way possible, otherwise I find myself out of balance – both mentally and physically. If you want to know how I stay healthy, sans too much ...

If you are watching what you eat, whether you are on a diet or just simply eating clean, you might be reluctant to eat out. The fear of ‘cheating’ might be so severe that you’re willing to sit at home whilst your friends are out enjoying themselves. However, there are a vast variety of chains out ...

So you have an interest in going vegan. Firstly, on behalf of every animal, thank you (clearly Snapchat filters are succeeding in making me believe I am an animal too)! But now you're thinking…so where on this beautiful planet Earth do I start?  Having begun my vegan journey in September last year, ...

OK, so you’ve been exercising, drinking smoothies and trying to cut down on chocolate. You’ve been doing all the right things, gotten yourself into a routine and you feel great. After all, sticking to a routine is one of the most important aspects of a healthy lifestyle.  One night your friends ...